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    • CommentAuthorrobin009
    • CommentTimeMay 15th 2009
     
    Yoga can help to cleanse the negative residue. Have you ever cried or felt as if you wanted to cry during certain yoga asanas? You may not have had a conscious thought that brought the tears, but the asana was cleansing your soul without your having to re-live the negative thought or experience.
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    rob
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